Week 1 finished: Finished with the 5k run... - Bridge to 10K

Bridge to 10K

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Week 1 finished

backintime profile image
backintimeGraduate10
8 Replies

Finished with the 5k run today. Teeny tiny bit faster because I know I have 5.5k in my legs now lol. So a new personal best which still remains a depressingly large number lol.

The 5k runs are getting easier though, which is great. It gives me hope of finishing : )

James Brown came on at just the right time with "I feel good" at the end when I was considering slowing down and gave me a good boost, so thanks to the random shuffle music gods !

On to next week !

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backintime profile image
backintime
Graduate10
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8 Replies
Stephen_UK profile image
Stephen_UKGraduate10

Good work. It’s true that James Brown can always be relied on. And soon you will have 10k in your legs.

Dottie_D profile image
Dottie_DGraduate10

Fab, it’s amazing how positive we can feel when we know we’ve done it or more, before, Roll on week two 👍🏼😃

Jogunlikely profile image
Jogunlikely

Perfect timing by the shuffle gods 👏

Great first week x

Snailspeed profile image
SnailspeedGraduate10

Well done!! My last song was Shiny Happy People. Well I was happy and certainly shiny with sweat 😂

RunRunRun13 profile image
RunRunRun13Graduate10

Great week 1 and well done ! Good timing Mr B...onwards and upwards to Week 2 (I’m with you too - 6k this week) 😳😅

backintime profile image
backintimeGraduate10 in reply toRunRunRun13

I know right? who'd a thunk it 3 months ago?

Julia187 profile image
Julia187Graduate10

Yay well done! I did my 6k from week 2 yesterday morning, surprised myself in my ability just to keep going!

backintime profile image
backintimeGraduate10 in reply toJulia187

That is indeed the plan!

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