Well I’m quite pleased with myself for managing this especially in this stormy weather. Annoyingly, I had a small accident BEFORE I ran this morning and I’m feeling the effects of it now. Glad I ran early or I would not want to go now.
For about 3 months ( this time) I have been a fully paid up member of the insomnia club. Well in fairness I GO to sleep ok, just wake up several times a night and struggle to drop off again. I’m also too hot especially at night. So my dr now is looking at Thyroid issues and I have a blood test booked for next week. BUT at the moment she has given me some sleeping tablets for a week to try to get back into a pattern. I’ve had 2 full nights sleep now WHOOHOO!!!
But this morning I got up, went to the loo and then downstairs to feed the kitties and came back to struggle into my running gear. I’d negotiated the battle that is forcing my wayward bosom into my sports bra ( it fastens at the front with a zip but there is a hookandeye arrangement to do battle with first,and first thing in the morning my eyesight is not brilliant)) and got my leggings and toe socks on and running shoes. I went to get my running belt on and as I turned the corner of the bed, with my hands behind me doing up said belt, my feet sort of caught on each other and stuck together. You know the sort of rubbery bits on the side? And I fell over....face first straight towards my bedside table.
Well there was bad news, good news and more bad news.
The bad news was that my glass carafe, that my daughter has bought for me to stop my cat drinking my nightly glass of water, fell and smashed,
the good news was my face missed it and just hit my handcream bottle.
And the other bad news was that my “airbags “ got in the way and, although protecting me a bit ..., landed right on the drawer knob and I know have a very large sore bruise on the left one. 🙄😭
But the run was a good one, shaving a few seconds off my time and I’m looking forward to week 2 now. Still really gusty out though🌬🌬 but I dodged the showers
None of my injuries during my year of running have been run related just before or after I run...☹️
New shoes today too which obviously made me slightly faster too