Magic plan R3W1

[Chris9R]

Well that’s the first week done. 5.5K this morning I wasn’t looking forward to it. But I went out and almost loved it.

Have a great weekend everyone 👍🏻🏃🏽‍♂️🐐

[backintime Graduate10]

Well done, I have one more run to go, but at least my long run is out of the way, just the 5k to go.

[Chris9R Graduate10 in reply to backintime]

I thought I’d be smart and leave the long run for last. Not sure it was the best move. Think I’m going to do the long run Monday next week as it’s looking like it’s going to be hot midweek save the short run for the midweek heat then the last run for Friday 🤔

[backintime Graduate10 in reply to Chris9R]

My next run is Sunday so I figured I'd have the 2 day break after the longer run

[Chris9R Graduate10 in reply to backintime]

I think it’s good to have the 2 days after the long run

[Rowers Graduate10]

I'm done too. 5k today though not at Parkrun. I found it a bit hot so not sure how I'm going to handle next week!

[Chris9R Graduate10 in reply to Rowers]

I’m thinking the same thing about next week. Just have to get out and give it a go I guess

[lattelass Graduate10]

Just read your post and you've motivated me to get out there. I too have the 5.5km to do, which will be the furthest I've ever ran. I wish I'd got up early and got it over with like you did!

[Chris9R Graduate10 in reply to lattelass]

The hardest bit is getting started I think. It was the longest run I’d done as well, it’s a case of mind over matter.

I’m on early shifts next week so week 2 will be afternoon runs. I’m aiming to start the week tomorrow with the 6k run 🤔 I’m

Hoping for a rainy run. Weirdly I like running in the rain 🤪

[lattelass Graduate10]

I thought it was just me who was hoping for rain!