Great Manchester 10k: Wow. What a race. Huge... - Bridge to 10K

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Great Manchester 10k

Jay66UK profile image
Jay66UKGraduate10
34 Replies

Wow. What a race. Huge field, big crowds, well marked out route. I managed to get PRs for every distance between 400m and 10k, coming in just over 1:06 (1:05:32 for 10k according to Strava) and with a 0:31:17 5k in there. Loved it. Pushed hard throughout - my heart rate was well up.

It did feel like a lot of logistics for running 10k so I think I might stick to HMs for future races.

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Jay66UK profile image
Jay66UK
Graduate10
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34 Replies
David_G profile image
David_G

Hi Jay, I’ve said it before, but more than happy to say it again - huge ‘well done’ on a fantastic achievement!😀👍👏👏👏

I’m not sure what my ‘favourite’ distance will turn out to be, but I suspect somewhere between 10K and HM, just to be awkward!😊

Jay66UK profile image
Jay66UKGraduate10 in reply toDavid_G

Cheers David - the peril of us having so many “outlets”!!

David_G profile image
David_G in reply toJay66UK

Yep, that just about sums it up- Strava, here, Facebook etc etc🤯 I’m sure I’ve missed something but can’t think what🤣

ArthurJG profile image
ArthurJGGraduate10 in reply toDavid_G

Between 10k and half marathon? In standard distances that means you would look for 10 mile races.

David_G profile image
David_G in reply toArthurJG

Thanks Arthur, I was thinking around that👍 There aren’t so many organised races over than distance but nothing to stop me just going out and doing it. About 1.5 laps of the Croydon HM route ought to do it! 🙂🏃‍♂️

Katnap profile image
KatnapGraduate10

Yes! I was admiring your gold PR trophies for all distance on Strava.

Awesome achievement Jay!

😸 Katnap 😸

Outstanding Jay... Sorry I have to say, your picture caught my attention because I've just bought that exact running top for a 10k I've booked in London... Adizero singlet. Looks good on you fella 😄

Jay66UK profile image
Jay66UKGraduate10 in reply to

Cheers pal. I have it in white too but wanted my friends to find me again at the end!

Fabulous450 profile image
Fabulous450Graduate10

Congratulations Jay!! Well done you! ❤️

cheekychipmunks profile image
cheekychipmunksGraduate10

Check out the honed athlete - and I’m not even joking! Jay you’re amazing! What a speedster you’ve turned into. Mahoosive well done to you! 👊🏅🎉🏃💪

Jay66UK profile image
Jay66UKGraduate10 in reply tocheekychipmunks

:::blush::: That’s really kind.

One of my early posts mentioned why I was running - in part, to get back in shape and be more attractive and have a chance with someone lovely who I would also be attracted to. It’s early days, but I’ve recently met someone who fits that bill. So something is maybe working!

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toJay66UK

That’s lovely to hear! You’ve found a very lucky person. 😀

Dexy5 profile image
Dexy5Graduate10 in reply toJay66UK

That's brilliant Jay

Goforitmama profile image
GoforitmamaGraduate10

Fantastic achievement and a really really great time too.

Well done !

Ang33333 profile image
Ang33333

Well done! Great time. Must have been warm! Have a 10k pencilled in for Sept....!

Sybilw profile image
SybilwGraduate10

Congratulations! You’re looking amazing these days. A poster boy for the program!!

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations Jay on completing yesterday's Manchester 10K and in such a great time, just think last year at this time you were just starting with C25K, now you have ran in Europe's largest 10K and it was on the telly as well, great work.

Dexy5 profile image
Dexy5Graduate10

Well done Jay, a grrrreat Manchester 10k, beating all your records. I think running with others helps it along a bit. I think we now need to see a before c25k photo to prove how much weight you’ve lost. you are looking really good.

Jay66UK profile image
Jay66UKGraduate10 in reply toDexy5

Done. Ooh that was painful. I don’t recognise that man anymore.

Dexy5 profile image
Dexy5Graduate10 in reply toJay66UK

You know you cant stop running now

mountaindreamer profile image
mountaindreamerGraduate10

Well done Jay! And looking great! 😃❤️🏃‍♂️💥💥💥

LoungeLizaard profile image
LoungeLizaardGraduate10

Such a great achievement, i think you are better than you realise young man. Well done 👍❤️👊

over61andstilltrying profile image
over61andstilltryingGraduate10

Well done indeed Jay. That is simply brilliant! I had no idea you run at such speeds! Wow! And many congratulations! 🍾🥂🏅🏃🏻🤸🏻‍♂️🏃🏻🤸🏻‍♂️🏃🏻🤸🏻‍♂️👏🏻👍🌟 💥⚡️🎉😊

amanda2463 profile image
amanda2463

Big congratulations Jay and you look great might I add xxx

BaddieThePirate profile image
BaddieThePirateGraduate10

Wow, those are great times, well done! 🏅👏👍😀🏃

Wimborne profile image
Wimborne

What a fabulous run 👏👏 PBS all the way is just so amazing. 😀

CrazyDogLady19 profile image
CrazyDogLady19Graduate10

Congratulations!!! Inspirational ☺️👏👏👏

Well done Jay, your doing brilliant X

Jay66UK profile image
Jay66UKGraduate10 in reply to

Thanks Rachey! Hope you are doing ok.

paul1960 profile image
paul1960Graduate10

Well done it was a great day loved it I did 1 hour 13mins it was my first event going to do it next year

Jay66UK profile image
Jay66UKGraduate10 in reply topaul1960

Well done!

paul1960 profile image
paul1960Graduate10 in reply toJay66UK

Cheers

linda9389 profile image
linda9389Graduate10

So much to celebrate there! Huge congratulations 👏👏👏🥇

Cazza26 profile image
Cazza26Graduate10

Brilliant run, Jay!! I realised pretty early on I’d no chance of spotting you in that mahoosive crowd!!!

A great experience.

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