Hi,
Started running in July, graduated from C25K in August and ran the 10K in Glasgow yesterday! (2458th at 56 minutes 50 seconds!) So delighted!
Didn't imagine that at 58 I could do any of that and hadn't even thought about it 6 months ago.
Have discovered that I love running and can't wait to go out every second day.
It's been so good for my body and mind! Just regret not starting years ago!
Thanks also to the encouragement over at C25K forum when I doubted myself!
Laldy!