2:50:10, 8:03/k. Not bad for an old slowcoach!
Enjoy your next run x
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You kept that quiet Jay! Absolutely brilliant! 👏👏👏 Got any bling to show off? Unbelievably well done. 👊👍👏
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Nope. Just ran a route myself. The only motivation was a mod playlist and bloodymindedness!
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In that case even more kudos. That’s some determination! 👊
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Wow! Well done!
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That's brilliant! 🍾🍾🍾🍾
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Go you! Amazing stuff, well done. Will we be cheering you at London next year? 😊
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Perhaps...but not for a marathon!
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Ah! I said I’d never run further than 10k. And then I accidentally signed up for the GSR! Never say never!😂
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Brilliant! Well done to you!
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Oldfloss Administrator Graduate10 6 years ago Yeayayyayayayay !
A great speed.. Go you.. well done...and five minutes faster than me !!!!
Slowcoach indeed...not you!!!
Brilliant my friend!!!
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Hidden 6 years ago
Well done Jay, congratulations. 👊🏼👊🏼
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Wow, not been on this forum for ages, but well done! Amazing achievement. You should be so proud! 👏🙌
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Brilliant - Well done Jay!!! 🎉🎉🎉🎉🎉😃🏃♂️💥💥❤️
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Dexy5 Graduate10 6 years ago Fantastic Jay , HM graduate within a year of c25k graduation. You’re a star ⭐️
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Wowsers. Well done 😊👍👌🏃
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Sub 3 first time out... that’s awesome, I’d be very happy with that... congratulations.
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Go Jay! Fantastic run...you must be thrilled but absolutely worn out😥😀
Congratulations on a brilliant acheivement, especially when you could have stopped at any time! 👏👏👏👏
Awesome !😊xxx
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I actually feel great. Proper fuel and post-run protein shake really make a difference for me. And that was on the back of under 5 hours sleep.
Whether I’ll manage stairs tomorrow...!
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I am so impressed, Jay! 👏👏👏
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lexi6 Graduate10 6 years ago Fantastic news Jay! Huge congratulations. Not bad indeed! 👍🙂
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Very well done! Fantastic progress in under a year!
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Very well done! 👏👏👍🙂
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Excellent work young man. Very impressive. 🎉🎉🎉
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Wow, that’s great. Well done 👏🏻👏🏻👏🏻. I’d love to reach that distance one day
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The only thing stopping you is the four inches between your ears x
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Well done J. (I’m hoping I never have to run that far!)
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Wow impressed. Well done. A well deserved rest for u tonght.
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