Half Marathon training: Hello there everyone... - Bridge to 10K

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Half Marathon training

Sivaram007 profile image
Sivaram007
β€’9 Replies

Hello there everyone. Just wanted to update that I have finished my week 1 of the 12 week half program. I am following the free plans available on nike and they seem to be very good. The first week was of 30 miles. Started week 2 today with an EASY 5 mile run. I never thought I would say that. EASY 5 MILES πŸ˜‚.

Anyway this week is of 31 miles and the month's mileage would be 150 miles πŸ˜‡.

Hope I would get through this without any injuries.

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Sivaram007 profile image
Sivaram007
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9 Replies
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Curlygurly2 profile image
Curlygurly2Graduate10

Cor that's a lot! When/where is your race?

Sivaram007 profile image
Sivaram007β€’ in reply toCurlygurly2

The race is on 16th October. It's in Bangalore - India. Name of the race is Bengaluru Marathon

Curlygurly2 profile image
Curlygurly2Graduate10β€’ in reply toSivaram007

I've just had a look, that's a serious race! Prize money too! Best of luck, keep us posted xx

Sivaram007 profile image
Sivaram007β€’ in reply toCurlygurly2

Ha ha ha πŸ˜‚ it's my first half marathon. I just hope to finish upright and with a smile on my face.

Curlygurly2 profile image
Curlygurly2Graduate10β€’ in reply toSivaram007

I'm sure you will!

Net68 profile image
Net68Graduate10

Good luck. Sounds impressive, doable all the same. Says me who only just managed 110km last month!

Happy running πŸ‘Ÿ

dagshar profile image
dagshar

That's a lot of miles for the start of a half marathon plan. Good luck - hope all goes well!

AncientMum profile image
AncientMumGraduate10

Yep, that's a lot of miles in a week! Take care and make sure you take enough rest to avoid injury. Good luck :)

Sivaram007 profile image
Sivaram007β€’ in reply toAncientMum

Thank u. I have done a couple of 100 mile months earlier this year. So hope I have the base to move forward.

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