Finally feel like I belong here!: After... - Bridge to 10K

Bridge to 10K

16,516 membersβ€’26,546 posts

Finally feel like I belong here!

Ethelbert profile image
EthelbertGraduate10
β€’23 Replies

After graduating C25K back in February, all completed on the treadmill, I've slowly and steadily been transitioning outside. Today I ran 5k outside, first time ever, feels like graduating all over again :)

Somewhat chuffed with myself ... especially since I had another triumphant venture outside my comfort zone today, delivering a 20 minute slot at a training event for my business. Was very tempting to just flop when I got home, so going out and nailing that 5k felt VERY good πŸ˜€

Written by
Ethelbert profile image
Ethelbert
Graduate10
To view profiles and participate in discussions please or .
23 Replies
β€’
ArthurJG profile image
ArthurJGGraduate10

Great effort! Well done.

Ethelbert profile image
EthelbertGraduate10β€’ in reply toArthurJG

Thanks :)

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Nice run Ethelbert! More will follow too!😊

Great that you are enjoying your outdoor running😊x

Ethelbert profile image
EthelbertGraduate10β€’ in reply toBluebirdrunner

I'm very lucky to have a flattish 5k route a handy brisk 5 minute walk from my house! So yes, plenty more to follow!

O505k profile image
O505kGraduate10

Well done, sounds great.

Ethelbert profile image
EthelbertGraduate10β€’ in reply toO505k

It was ☺

cheekychipmunks profile image
cheekychipmunksGraduate10

Fantastic Ethelbert. You sound positive and that’s more than half the battle. 5k in the bag. Go you! πŸ‘πŸ‘

Ethelbert profile image
EthelbertGraduate10β€’ in reply tocheekychipmunks

Aw thanks, I'm a great fan of the positive mindset πŸ˜€

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Brilliant! Fabulous way to build on your work triumph! πŸ‘πŸ…πŸ˜

Ethelbert profile image
EthelbertGraduate10β€’ in reply toGoGo_JoJo

It was such a good finale!!

Brilliant job, although you already belonged here πŸ‘πŸƒπŸΎβ€β™€οΈπŸ˜Š

Ethelbert profile image
EthelbertGraduate10β€’ in reply to

I think in my head I've been working on four separate graduations ... 30 mins on treadmill, 5k on treadmill, 30 mins outside and 5k outside. Now I've ticked them all off πŸ˜€

β€’ in reply toEthelbert

10k is now waiting....

Ethelbert profile image
EthelbertGraduate10β€’ in reply to

Can I just say ... eeeek!!!

Dexy5 profile image
Dexy5Graduate10

Well done, there’s nothing like running outside, experiencing the seasonal changes, and watching the world go by.

Ethelbert profile image
EthelbertGraduate10β€’ in reply toDexy5

Certainly loving this season outside, love spring. Suspect I might be less keen in the heat of summer, but we'll see!!

steviej99 profile image
steviej99Graduate10

Brilliant well done Ethelbert. Must admit that I'm bit of a fairweather jogger so did a lot of my C25k in the gym but now I love running outside, seeing other runners and lots of those people who can only walk!!

Ethelbert profile image
EthelbertGraduate10β€’ in reply tosteviej99

Haha, thanks - I've not ventured out in anything but fair weather yet!

JonathanP profile image
JonathanPGraduate10

Well done Ethelbert! Time to set more targets now!πŸ˜€

Ethelbert profile image
EthelbertGraduate10β€’ in reply toJonathanP

I have a few ... consolidating the 5k outside is definitely one, braving an actual parkrun another! I've done just short of 55 minutes on the treadmill (once) so steadily increasing distance outside to match that is a general target, which I probably need to break down a bit into more specific interim targets. Definitely like having something to aim at though ☺

JonathanP profile image
JonathanPGraduate10β€’ in reply toEthelbert

Sounds good - I can definitely recommend parkrun! πŸ˜€

Katiekats profile image
KatiekatsGraduate10

Well done.

Ethelbert profile image
EthelbertGraduate10β€’ in reply toKatiekats

Thanks ☺

Not what you're looking for?

You may also like...

And today I feel like this.....

a slow deflated tortoise and yet my plan says to run 5 miles comfortably lol. My route took me up...
β€’

I finally graduated (properly!) from C25K :D

Ok I should have posted this a few days ago (Saturday) but I've been rather preoccupied with......
β€’

5K FINALLY

So finally after graduating in june me and sis ran 5.4k in the rain . 45 mins so quite slow but...
Tinker5393 profile image
Graduate10β€’

I’m still here!!

Morning lovelies! I’ve had a few messages wondering what has happened to me. Just wanted to check...
Ripcurlrana71 profile image
Graduate10β€’

10k finally done

I've been regularly running 5ks since graduating Couch to 5k but 3 months ago I started to think...
Andygale profile image
Graduate10β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.