8k! Week 4 completed. : I’ve been running a... - Bridge to 10K

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8k! Week 4 completed.

jimmers profile image
jimmersGraduate10
8 Replies

I’ve been running a bit ahead of schedule (pun intended) due to a cluster of runs at the start of B210k. I was aware thatI was about half a week ahead of plan and wasn’t quite in sync with the updates from ju-ju-. But I t’s just as well, as I missed several runs due to the snow and then getting cramp in my calf which took me out of action for a couple of days (the cramp was entirely preventable. I had too little water and too many ales one Friday night.)

I am now one full week behind schedule. But I managed to pick up where I left off this week with Parkrun on Saturday , ran intervals on Monday and yesterday ran 8k! That’s quite far! It’s the furthest I’ve ever been anyway. It’s not 10k but I feel like a bit of a ‘distance runner’ already! Woohoo!

P.s. I promise I ran along the side here before taking a photo. I didn’t just do 8k on the Volks railway train!

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jimmers
Graduate10
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8 Replies
JonathanP profile image
JonathanPGraduate10

Congratulations on your 8k jimmers - not long now till 10! Yes the photo did make me look twice!

jimmers profile image
jimmersGraduate10 in reply toJonathanP

Haha!

Bridget007 profile image
Bridget007

Well done! 8k! I did that on Tuesday and you’re right it is quite far! Nearly at 10k 👍🏻

jimmers profile image
jimmersGraduate10 in reply toBridget007

Nearly there!

molly1973 profile image
molly1973

Wow, the Volks railway: that’s a blast from the past! I grew up along the road in Southwick 👍

jimmers profile image
jimmersGraduate10 in reply tomolly1973

The longer distances I run, the more of the Brighton coast I get to see!

molly1973 profile image
molly1973 in reply tojimmers

Just avoid the famous beach!! There are some things you probably don’t want to see... 😱

jimmers profile image
jimmersGraduate10 in reply tomolly1973

Haha!

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