Reached 8k of the plan

[Joy57]

I just finished my 8k of ju-ju- 's plan - not the current one but the last one. Great feeling especially as 2 weeks ago I was in bed with flu 😄

It was sunny this morning, sun had gone in by the time I went out but it did peep out once or twice. What a lovely feeling to run without a jacket - no rustling - just my laboured breathing at times 😄 Lovely spring colours in the gardens and hedgerows and at one point a rabbit ran out in front of me - very Eastery (hmm.. not a word?)

I feel properly back on track now and looking forward to the next 'week' of runs - each week of the program has taken me more than a week to complete but I'm happy with that.

Happy running y'all 😄

[Hidden]

Great stuff, fantastic.

[O505k Graduate10]

Well done. Glad you are feeling better and enjoying running.

[Irishprincess Graduate10]

Great stuff Joy. And there's no better happiness than meeting a rabbit on a run 🤗

[Joy57 Graduate10 in reply to Irishprincess]

Except meeting a unicorn maybe? 😄

Thanks princess!

[Razouski]

Brilliant, it doesn't matter if it takes you a little longer than the plan. In fact I found that having extra rest days helped me on some of the runs (although I did Sami Murphy's rather than Ju-ju's but the principle's similar). Good luck.

[Joy57 Graduate10]

Thanks Razouski . I am using Sami's music which I love but (on my version at least) she doesn't say what distance you should be attaining each week, just the time. It works well with Ju-Ju's plan, anyway 😄

Enjoy your runs!

[Bluebirdrunner Graduate10]

What a lovely spring run Joy, no jacket though...I'm not ready to part with mine yet😆...

Good luck with your next week of runs😊xx