Another little milestone : Week 4 run 1 of the... - Bridge to 10K

Bridge to 10K

13,587 members18,309 posts

Another little milestone

telford_mike
telford_mikeGraduate10

Week 4 run 1 of the Magic 10 plan. One of the runs this week is 8k, so I thought I'd better get it out of the way as I've been dreading it all weekend. Completed it in just over an hour, and promptly got on with making lunch.

And then it occurred to me. I had just run, without stopping, for over an hour.

I graduated C25K on 13th of July. Less than 6 weeks later I can run for an hour.

Ju-ju, your plan is amazing.

24 Replies
oldestnewest
Abaggs
AbaggsGraduate10

Congratulations, it's a great feeling isn't it!😊

telford_mike
telford_mikeGraduate10 in reply to Abaggs

Thanks 😀 I see you got your 10k badge already!

Ang33333
Ang33333Graduate10

Wow! That's brilliant! Well done! 😁😁

Equi-geek
Equi-geekGraduate10

HUGE 'well done' Mike!

Catster
CatsterGraduate10

Well done, not too far to go now to reach 10K 😀

It’s a great achievement isn’t it...running for over an hour, who knew

Yay, it’s an amazing feeling! Well done!

Crawlhome
CrawlhomeGraduate10

Very impressive telford_mike and 👏👏😃😃

Sybilw
SybilwGraduate10

9 weeks to get to 30 and then only 6 to double that. Way to go telford_mike. Leaving us in the dust!! 👍🏻

PaulBrad
PaulBradGraduate10

Well done that man!!!! When you do step back and think about how far we all come from the start of C25K - the progress is amazing, stunning, fantastic and whatever other superlative you can think of :)

Jay66UK
Jay66UKGraduate10

Well done!

Fabulous450
Fabulous450Graduate10

8k in a hour is phenomenal Mike!! Fantastic! Well done you! 😁❤️

pinkaardvark
pinkaardvarkGraduate10

it's not the plan

Outofpuff
OutofpuffGraduate10 in reply to pinkaardvark

Hey - I thought you’d abandoned us for windsurfing or kiting or somat. Make your mind up.

pinkaardvark
pinkaardvarkGraduate10 in reply to Outofpuff

I just said I was taking a break. Paragliding training is booked for October in andalucia region of spain. Hopefully running and flying aren't mutually exclusive. But if I'm not welcome

Outofpuff
OutofpuffGraduate10 in reply to pinkaardvark

Looks like we’re stuck with you then. As the training is in Andalucia I can see the attraction...

pinkaardvark
pinkaardvarkGraduate10 in reply to Outofpuff

I will try to keep out of your way, as I haven't run for a while and not feeling the love I doubt I will be much trouble.

You are amazing too, well done 😊👍🏻🙌🏃🏻‍♂️

Saartjie
SaartjieGraduate10

Ah brilliant Mike. Well done!

BaddieThePirate
BaddieThePirateGraduate10

That's amazing! Very well done.

HappyNoodle
HappyNoodleGraduate10

Wow! Well done that’s fantastic! I’m looking forward to getting more k’s under my running belt. I’m a few weeks behind you. You 🏃‍♂️ runner

Well done mike ..That's amazing ..I would love to do juju plan but not ready yet need to be able to do 5k first 😊😊

paulanoo
paulanooGraduate10

8km is a big milestone. Well Done! Bet you enjoyed that lunch ;)

telford_mike
telford_mikeGraduate10 in reply to paulanoo

You bet I did!

You may also like...