I'm so annoyed, I am suffering with extensor tendinitis in my right foot and it has forced me to stop running.
Just when I think my running is going well my body protests.
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If you can still walk you can keep the habit of getting out there and be gentle on yourself.
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Oh no 😥. Hope it eases soon.
Take care
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Walking is pretty painful at the moment but I have been doing some foot exercises as well as yoga and Pilates which hopefully will help with recovery.
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Very frustrating TS! Hope it subsides soon
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Frustrating indeed. It seems a little less swollen today which is good.
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