It's a slow business! I ran a Christmas Day parkrun, very chuffed with myself as it was six months since graduating (foot injury). But, it was well over a week before I got out again, and I forced myself out again yesterday. Should have been lovely. I ran along the canal, it was cold but sunny, but I felt like I had stuffed lead into my trainers!
I tested out the Garmin watch that Santa brought me, so I know that I eventually managed to run 3.7k in 28 minutes. So not as awful as it felt, but it felt bad. Yuck. I must have more Christmas cake to shift than I realised π°π
Why is it so hard suddenly?
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grumpyoldgirl
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Thanks 505, it's a bad case of the gremlins I think, it's a first for me. I intend to take myself in hand. I've got the watch now, I can't just give up! π
Yep, nasty little blighters! A lot of it is having to give my foot extra recovery time, then I just lose that urge to get out there. But I will! I will!!
Some runs are like that I suppose. But it makes the subsequent ones so much more enjoyable in comparison, so hopefully your next run will be fun! π€πππββοΈ
Perhaps it's getting back into the routine that will help, GOG? I try to run regular days each week if I can - not always easy though, with busy lives! π
You're probably right Jonathan, I'm finding it a bit too easy to find excuses at the moment. Too cold, too wet, too tired, foot too achey - you name it, I've thought it! Gah! I've just got to do it, haven't I?! π That's it, I'm going out tomorrow!
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