It's a slow business! I ran a Christmas Day parkrun, very chuffed with myself as it was six months since graduating (foot injury). But, it was well over a week before I got out again, and I forced myself out again yesterday. Should have been lovely. I ran along the canal, it was cold but sunny, but I felt like I had stuffed lead into my trainers!
I tested out the Garmin watch that Santa brought me, so I know that I eventually managed to run 3.7k in 28 minutes. So not as awful as it felt, but it felt bad. Yuck. I must have more Christmas cake to shift than I realised 🍰🐌
Why is it so hard suddenly?