Have been taking two rest days after runs recently, as I felt that would suit my leg better following my long 'sojourn' on the ic. However, I have felt good since my Sunday run so decided to get out again this afternoon. Warm and sunny out but the most beautiful breeze! I ran up on the old railway line (again!) where it was shady too. Covered 3.5k last time but ran about 4.5k today and feel good on return.🙂 If all feels well tomorrow, I will aim to do my favourite 5k circuit next time I go out (Thursday). The route takes me through a lovely area of woodland and I already feel a bit emotional thinking about it as it's ages since I have run there! Gosh, I have missed some of my running places - they feel like old friends and I am starting to look forward to seeing them all again! 🙂 Fingers crossed!
Starting to revisit 'old friends'!🙂🏃🏽♀️ - Bridge to 10K
Bridge to 10K
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