Well I promised myself yesterday that today was the day. Having had grandchildren over the weekend I gave myself a day off (again). 2 year old grandson has tonsillitis again so the weekend wasnโt easy. I woke at 6-30 and had a sore throat but thought that the fresh air would sort it ๐๐ however after the first 5 minutes I knew Iโd made a mistake I felt rough,heavy legged and my throat was sore I ploughed on decided to do a bit of jeffing along my usual route. Was out for 25 minutes but only probably ran for 10-15 minutes. But at least now I feel like Iโve been out for a run. ๐คmy sore throat disappears before the weekend so the other grandchildren can come up for Easter. ๐ฃ๐ฃ๐ฃ
A bit of a disaster๐๐๐: Well I promised... - Bridge to 10K
A bit of a disaster๐๐๐
Oh no. Hope you feel better soon!
Our bodies sometimes tell us things loud and clear! You did the right thing stopping. I hope you get better soon ๐ค
Bless you, take care, tonsillitis is the worst, rest lots and youโll be back running in no time ๐
Get better soon and remember to look after you as well as the grands, tonsillitis is quite infectious, and hey you got out, thatโs a huge success
Crikey. Take care of yourself ๐ฉบ
I guess it's viral rather than bacterial?
I ask because I had viral tonsilitis many times as a child. Then a few years ago I got tonsilitis, but the symptoms were different and I self diagnosed it as bacterial. Drove to my nearest Urgent Care facility, they confirmed it was bacterial, gave me a script for antibiotics, and within 15 minutes of taking those pills I was on the mend.