Week 1 of the 10k plan - 2.5k: I’ve got a... - Bridge to 10K

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Week 1 of the 10k plan - 2.5k

Becky1606 profile image
Becky1606Graduate10
2 Replies

I’ve got a hugely busy week at work this week with deadlines so today I cautiously headed to the gym to get the 2.5k out the way (nice and slowly!), and do some strength training.

It’s lovely how running even 2.5k can totally clear your head - and means I only have a 5k to do before next Saturday, which I can easily fit in after work one night 🥰.

Happy running all

X

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Becky1606 profile image
Becky1606
Graduate10
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2 Replies
ju-ju- profile image
ju-ju-Graduate10

Yay nice work well done 😎

Well done Becky. Running is great for clearing your head, as you say, and the longer runs will get you into a rhythm that makes you feel good for the rest of the day x

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