Well I graduated c25k on 5th Sept, I had no intention at that point of running more than 5k. But gradually over the last few weeks I've added a km here and a km there, and loved the fact I've felt comfortable enough with my running to do so.
Tonight after work I went out to have a go at doing 10k. It certainly was a challenge tonight, not anywhere as easy as my 9k run last week, but I jeffed my way around. Between 4 and 7km the gremlins were in full voice telling me to give up, but, after slowing my pace for a minute or so I was off again, determined to do this; and I did it and sub 1hour 20 which I'm especially amazed about.
Need to find me a 10k event and get me some bling!