Could it be classed as a sports injury to have to have the silicon cover removed from my ear.
Yesterday was really windy and as I came out of the shelter i thought it foolish to carry on running. I yanked out my earphone by the wire
It was only when I got home I realised the cover was missing and my ear felt odd.
I am now nervous about earphones. I only run with one in and tuck the other in my hat.
Can someone recommend something which stays in place whilst bobbing along but not got any detachable bits which my ear might again swallow
I feel pretty stupid at the moment.