Went out for a night run yesterday, my best one for a long time with no walk breaks! Had a lie down though because as I ran through a dark alley, I did not notice the uneven ground and stumbled and fell flat on my front, arms outstretched! Jumped up quickly though and carried on (just like Mo) and managed to cover 6k in all. Only noticed my knee was stinging when I got home and my husband did some first aid! Need to pick my feet up more to avoid trips!
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