Magic 10 - W1R2 - not really

[IgaT]

According to ju-ju, I was to do 5K. But I decided to do my 30 minutes easy consolidation run. With slow and steady pace, I covered 4K. I was really happy to see that over all 30 minutes I managed to keep very similar pace I decided to keep it simple, keep it easy. No pressure regarding speed or distance. I wanted to have a nice pleasurable run without any pressure about numbers.

That's my win for this week

Next run - Friday. I'm aiming at at least 5K. I will see how it will be going, and if I will be able to reach 5.5K. But I won't push myself too much.

Happy running!

[lusmo]

Congratulations! My consolidation 5K was really hard today.

I do not know why. I wish success on Friday's run! 👍

[IgaT in reply to lusmo]

I wish you success. Some days are harder than others for no particular reason. Good luck for us on Friday

[Oldfloss Administrator 60minGraduate]

That's the beauty of Ju's plan...we take it as we feel it..go you

.😉

[IgaT in reply to Oldfloss]

Thank you I trying to have this week easy, because of Saturday graduation push and very demanding time at work (mentally and physically).

[Oldfloss Administrator 60minGraduate in reply to IgaT]

Just do what you are doing..you have had so much to contend with , but each time your strength and determination shows through xx

[IgaT in reply to Oldfloss]

Thank you. I am aware that recently you can rarely find happiness and cheerfulness in my runs. But it is somewhere under the exhausted surface. Les than a month to my holidays. So hopefully soon I'll regain my smile and optimism

I am just very stubborn girl and running gives me so many benefits