I ran at lunchtime today as my event 😱 on Sat starts at a very civilised 12.30. My word it was hard. It wasn't until about 20 mins in (of the 30) that I thought I was feeling alright.
I used the Nike run club app (because Jeremy Vine was on Radio 2 and he just irritates the ass off me). Knowing nothing I selected run with Lopez part 1 because it was 30 mins long.
Well there's a lesson in not feeling sorry for yourself! I was nearly in tears listening to the man's childhood experiences. Truly awful 🙁 I'll certainly be interested to listen to the other 2 podcasts.
It started to rain, well drizzle hard, part way round. The first time I've really had to run in the rain and it was quite nice. Maybe I won't be such a wuss in the future 😂.
My left calf got a bit tight at one point. I'm stretching and rollering in the hope it will be ok for Sat.
Hope you are all having a good week.
Happy running folks xxx