My run today!

Brrr! Well got out this morning and had a great run. Leggings on ! and layers on top. Even though the sun shone it was still frosty and chilly.

Anyway managed it and felt good. Managed a good 5.89km in 49 minutes so I’ll have that.

Happy running all and beware........of the 👻🎃😳🤣🤣🤣

[Hidden]

Nice running Peggy! Rather you than me out in the super cold this morning 😊

[Hidden in reply to Hidden]

Thanks Dressagerider! I much prefer to run in the cooler weather especially in the frosty days. 👍🏃‍♀️😀😀xx

[AlMorr Ambassador Graduate10 in reply to Hidden]

Well done to Peggy59, running in - 1c, Brrrr. I ran🏃 my Halloween 5k this morning, where I am in Central Scotland it was a "heatwave" at +6c 😂 lol 😊

[Hidden in reply to AlMorr]

Well done to you too AlMorr! So being a northern lass from beyond the wall so to speak I love the colder weather.A heatwave in Scotland? what a treat for you!🤣🤣🤣🤣🤪xx

[AlMorr Ambassador Graduate10 in reply to Hidden]

Hardly a heatwave at 6C, that's 43F in old money, it's just seems a lot milder than the frost of -1 elsewhere in the UK. Happy Halloween 🦇. Peggy59 🎃

[Hidden in reply to AlMorr]

You too AlMorr🎃👻xx

[Hidden]

yay Maggie well done, fab run 😊

It was -1 when I ran this morning. But we ran together even though we didn’t arrange it 😊❤️❤️❤️

[Hidden in reply to Hidden]

Thanks dear friend. I was thinking of you as I ran 🧐 I’m trying to get back to being able to do a 10k next year. So I’m going to do ju jus 10k training,starting on Sat. Well done on your run this morning. You are doing amazing. Yes it was cold🎃👻🏃‍♀️🤗🤗❤️X

[Hidden in reply to Hidden]

Thank you lovely. Xxx

[mountaindreamer Graduate10]

Well done, Peggy! Glad to hear you got out, and a good pace. 😊🏃‍♀️💥❤️

Don’t think I’ll be out of full length leggings and layers until Spring now! 😂

[Hidden in reply to mountaindreamer]

Thanks mountaindreamer. Yes I think leggings and layers are here to stay till the spring defiantly.i worry about my pace and I really don’t know if that’s good or bad. I think it’s not too bad for my age 60.

Sometimes I think I’m still in my 20s .......then I remember🤣🤣🤣🏃‍♀️🏃‍♀️👻🎃xx

[mountaindreamer Graduate10 in reply to Hidden]

I find I go slower the further I try to run, and am deliberately going even slower on some runs. I think people who go out fast all the time are far more likely to get injured. So I’d not worry about pace too much unless you have a burning desire to get faster. Slower seems safer and probably healthier! 😊❤️❤️❤️ (And as we like to say on here - any speed beats sitting on the couch! 😃❤️)

[Hidden in reply to mountaindreamer]

Yes that’s very true🏃‍♀️🏃‍♀️👏👏😀❤️

[Irishprincess Graduate10]

Winter is here already methinks Peggy. Sounds a lovely run but it's freezing early in the morning so good for you for getting out.

[Hidden in reply to Irishprincess]

Thanks Irishprincess! Yes it was a tad chilly. Infact my warm up walk was short as I just wanted to get warm🤣🤣

Hope your well?

Happy running and happy ......🎃xx

[Oldfloss Administrator Graduate10]

Boooooo! ( that was a naughty ghostie gremlin x

Great run... well done you! Sounds wonderful!

[Hidden in reply to Oldfloss]

Boooooo......back to you! 🤣🤣🤣 Thanks Oldfloss. Hope your ok sweetheart?🤗🤗xx

[Oldfloss Administrator Graduate10 in reply to Hidden]

I am thanks... a few niggles.. but more to do with germs in the air I think ! But back out running and loving the cold crisp mornings xxxx

[Hidden in reply to Oldfloss]

Good to hear! Take care of yourself Oldfloss!❤️🤗🤗

[Dexy5 Graduate10]

A nice long run for you today Peggy. Was breakfast waiting when you got back?

[Hidden in reply to Dexy5]

No not today Dexy. Managed to have a light breakfast before and waited a while before going out. Although it was still made for me........ yes spoilt I know!🤣🤣. But yes it was a great run.xx