B210k end of week 1

[Johnnylewis]

Pretty happy with the run this morning. Tough in places but making progress.

Not a bad week 22k ran and 21k cycled. Thank goodness tomorrow is a day off

Enjoy your weekend

[Sandraj39 Graduate10]

Wow! Well done - that is a super speedy pace!☺

[Equi-geek Graduate10]

😳😍👏 great time! Crack on! 👍

[Dexy5 Graduate10]

Well done Johnnylewis, one week down. Am I right in thinking you are on a different plan to Juju’s?

[Johnnylewis Graduate10 in reply to Dexy5]

Yes, I'm doing the B210k app that followed on from the c25k. I didnt know about the other one till I already had started this one. Decided just to stick with this one as the C25K worked for me.

[Dexy5 Graduate10]

Well good luck to you. I am sure all the apps will have been tried and tested. Enjoy that day off. You get an extra hour in bed too. 😂