Thought I would have a change & do my start of the week 4K run across the fields this afternoon, that was a learning curve, 1K in there was a hill but I thought no worries as itโs soon into the run ๐ค, wow definitely got that wrong by the time I reached the stile at the top I wasnโt sure if I was still technically running ๐คญ. But the run down the hill on the other side must have looked like a scene from the Bambie cartoon, controlled it wasnโt.
Just looked on Strava at my run, the hill was +32M in 0.5K but it showed I was first in that segment for my age bracket thatโs probably because people my age should know better ๐ค
Back to the trail for my next run ๐