First training run with my grandson this morning, what a difference the age gap makes! We had a good steady run around the coastal path of the west side of Portsmouth and there's me at the beginning telling him if he needs a walk break to let me know! ๐ฅ From the off I was playing catch up and he had to slow down so I could catch him. On our return run we used the lamposts for intervals and on the fast runs he was gone and there's me trying to catch up again, out of breath, I sure was!๐ But thoroughly enjoyed our 3.83 miles in 35 mins. Pic taken at the half way point. It was a lovely morning for a run and we both enjoyed ourselves. Happy running all. ๐
Sorry about the upside down photo don't what happened there?