PB for 10k in calm before Storm Callum

[APScotland]

After a summer of mainly shorter, hotter runs, and with the threat of Storm Callum looming, I took the opportunity to run 10k through a cool mist in North Yorkshire yesterday morning. I'm signed up to roseabi's October speed challenge, (in the marathon and race support community) so set my running app to keep me informed about my speed every 0.25 mile - a helpful guide! This run has 470 feet of ascent / descent - most of the uphill is on the way there - the opposite of my home runs. Also abut 100 feet less ascent than my 10k route at home. Even so, I was very happy to record a PB for 10k of 63 mins 17s, which is 2.5 mins faster than my previous best. Average pace of 10 min 11s per mile ... it will be interesting to see what happens when I get back home to try my usual route ... I think it's easier to get the hills done first

[misswobble Graduate10]

Well done. I’m sure you’re right 💪👍😃

[telford_mike Graduate10]

Great pace - bravo!

[Hidden]

Very speedy 👍

[Deals1 Graduate10]

Well done! Fast ! 👍

[ju-ju- Graduate10]

That’s a fantastic achievement, well done !

[Agelesslass Graduate10]

Very well done on your 10k PB.

[Langley-Loper Graduate10]

Well done! Always nice to get a PB