I did 5k round and round and round the Forest Fields park in Nottingham on Sat. Missed Park Run as it was a grey morning and I didn’t think I was going to run. Learnt how to do ‘the cup song’ (the actions not the words), then woke my friend up and went for a run while she got up and ready. My upper leg muscles felt a bit tight half way through the run but I stretched them out after and they’re fine again now.
My next run is either 4km or 8km...
I really am solar powered and was hoping for a sunny period to run in but the forecast is rain for days...
Trying to think of an imaginative run for the 8k so it’s interesting. I think I’d like to do a run in one direction rather than a there and back. I’ll have to see if I can organise a support vehicle to come and get me from wherever I get to.
Nice run Baddie! I was discussing long-run vehicle strategies with my buddy last night too 🤣 If they’d kindly close the road too we’d be sorted 😁👍
Canal towpaths can be great if you've got a canal locally. Just watch out for the fishing rods. And cyclists.