I'm currently at Week 11, run 3 of a 14 week program. (I know they are all slightly different) My last run on Saturday was a major problem. (25m R, 5m W, 15m R).
I found it so tough - I almost gave up a couple of times! I am due to run tonight same as above but a 2 min walk instead of 5 mins. I am starting to over-think it and talking myself out of going.
The gremlins have already started saying that I can't do it - it's too much. When I look at the next weeks worth of runs they just seem impossible.
I'm trying to rationalise in my mind reasons why it was much harder on the last run and telling myself I can do it etc - but it's not working....
Anyone else on the B210K have moments like this? Any advise?