Well after completing C25K a few weeks ago I started Day 1 of bridge to 10K. Haven't run for over a week and have eaten one too many Easter eggs over the weekend but went out along the towpath for a run with my daughter and her friend this evening and completed day 1. Slowly but steady and managed it and covered 5.8k. So pleased with the first day. Doing park run on Saturday so probably won't do Day 2 until next Monday. I really need to get back into the routine of going out 3 times a week.