10K face!!

[loisamelia]

I didn't set out to run a 10K this morning! The plan was to run down to the park, run the park run route then head home and run to 9K. I didn't even think I'd get to 7K as the route went up a steep hill...twice! But I carried on super slowly. I was a bit embarrassed when I puffed towards my Team GB triathlete friend in the park. But on I went. When my F10 went off at 9k I was right outside my house(well on the other side of the super busy road I live on) so I carried on. It helped that I was on a slight downhill stretch so I ran on...and on until my watch said I'd done the magic 10K. Whoop whoop!! I'm gonna treat myself to a cake this afternoon

Have a happy Monday everyone. Can I have a badge

[Foxes1961 Graduate10]

Brilliant! Well done. You deserve a very large cake 🎂🎂🍰👏👏

[loisamelia Graduate10 in reply to Foxes1961]

Am hoping my husband is getting one for me in town right now!!

[Bluebirdrunner Graduate10]

Really excited for you loisamelia 😊😄

Wow, well done.. how amazing are you..digging deep and keeping on running... 10k without stopping is fantastic.

Hope you enjoy your 🍰 you have earned it, and your badge. Oh and maybe an extra rest day too..😉xxx

[loisamelia Graduate10 in reply to Bluebirdrunner]

Thanks Bluebirdrunner I have salted caramel muffins to look forward to later on

[Oldfloss Administrator Graduate10]

Very, very well done.. it took me a lot longer to reach 10K after Graduation. ( Mind I am an old snail )

Go you!

Happy, happy face... enjoy the cake

[loisamelia Graduate10 in reply to Oldfloss]

Thanks Oldfloss ! When I started all this I had no idea a 10k was within my capabilities at all. You just never know what you can achieve do you!

[Oldfloss Administrator Graduate10 in reply to loisamelia]

Oh no.. it's pretty darned amazing..

I am gonna try to get back up to 10K, but slowly, after being on the IC for a while now, with broken ribs and the lurgy!!!

I can walk it, no problem.. but running.. well.. slow and steady, as ever

[Paul46-ipswich Graduate10]

Well done loisamelia isn't it a great feeling! And I don't know why you'd feel embarrassed in front of your friend, I bet they think you are doing brilliantly. Enjoy the cake!

[loisamelia Graduate10 in reply to Paul46-ipswich]

She did say on FB she thought I was looking strong!!! Blimey!

[McFitty]

Super super SUPER post (and lovely 10k face) ☺

[loisamelia Graduate10 in reply to McFitty]

Thanks McFitty I am well chuffed!

[Irishprincess Graduate10]

Whoop whoop indeed!!! That's brilliant, well done to you. And that's a very happy 10K face 🤗

[loisamelia Graduate10 in reply to Irishprincess]

Thanks Irishprincess

[Hidden]

Well done and enjoy a super yummy piece of cake! It is such a boost to finally get to 10k isn't it. I didn't plan my first one, I just thought I would see how far I would get which was 10k. Enjoy the happiness 10k brings.

[loisamelia Graduate10 in reply to Hidden]

Thanks Hidden , I really did enjoy the cake The 10k wasn't bad either! But it's all about the cake really...

[Hidden in reply to loisamelia]

Haha, I think running facilitates my cake eating also!

[Tomas Graduate10]

Well done you, congratulations!!

[loisamelia Graduate10 in reply to Tomas]

Many thanks Tomas

[Sandraj39 Graduate10]

Congratulations! ☺ Great distance - enjoy the cake!!

[loisamelia Graduate10 in reply to Sandraj39]

Thanks Sandraj39

[Shazjj67 Graduate10]

Congratulations! Hope to join you really soon! Mmmm cake!

[loisamelia Graduate10 in reply to Shazjj67]

Thanks Shazjj67 You can do this!

[Gillysmith]

Well done, it's a brilliant feeling when you achieve the 10k goal. Where do you get the badge? as I've not got mine yet.

[loisamelia Graduate10 in reply to Gillysmith]

Yep, it is the best!

[poppypug Graduate10]

Many Congratulations , the smile says it all !

You can request your badges here Gillysmith :

healthunlocked.com/bridgeto...

[loisamelia Graduate10 in reply to poppypug]

Thanks poppypug