Bridge to 10 k week 3 complete

[Deborahchick46]

Lovely morning run . Great temperature although was tad windy on my turning point.

Doing ok reaching 8.5 k in about 55 minutes

Still love running even with the wind in my face 😵

[misswobble Graduate10]

Good stuff, well done ! Take care y’hear 💪😃🏃‍♀️ Great fun int it 😃

[Deborahchick46 in reply to misswobble]

Thank you, it's amazing fun

[Fabulous450 Graduate10]

Fantastic Deborahchick! You’re doing brilliant! 8.5k, almost there! 😁❤️

[Deborahchick46 in reply to Fabulous450]

Thank you. Xx

[Sadie-runs Graduate10]

8.5KM is brilliant! Well done. And woo hoo just 1.5km to 10km. You know you can do it now, right? God I loved the B210K programme!

Sadie-runs x

[Deborahchick46 in reply to Sadie-runs]

Thank you .it's a six week app so 3 weeks to go . Xx

[telford_mike Graduate10]

Wow, 8.5k already - that’s tremendous! I'm up to 7 on the Magic Number plan, also completed week 3 this morning. Keep going - not long now!

[Deborahchick46 in reply to telford_mike]

Thank you. It's a app I'm using. It's call 5&10 k . It a 9 week program for the 5 k then a further 6 weeks to get you to 10 k . Really enjoying it apart from the robotic American female voice coach. Would prefer to hear Jo Wiley or someone human.

[ju-ju- Graduate10]

Great work, well done

[Deborahchick46 in reply to ju-ju-]

Thank you. I actually don't think the program will take me to 10 k. But I won't be far off . I know over time I'll work upto ten .xx