Hello my lovely running fiends,
So, am still up and running, and this morning I did my 3rd ever 10k. I took it nice and easy, and found it easier than the first two I did, so seeing some progress. Also getting used to running in the heat. Phew. Just as it is about to get a bit cooler. 😂 I really, really enjoyed this run, and I added half a km on at the end because I felt I could. I love how varied my 10k route is - quiet tree lined streets, woodland and park- makes for a varied workout. I feel very lucky.
I think the addition of swimming and Pilates to my fitness regime is really helping with my running. I feel like Miss Fitty McFit right now, and wish I had started all this malarkey earlier in my life! Ah well, better late than never they say.
Hope that you are all doing well and enjoying this spectacular summer!