App advice

[HappyNoodle]

Hi guys,

I have a way to go 8 more C25K runs left but I’d like advice on what app/podcast people like so I know what to go with what to avoid.

Thanks in advance 😊

[Dexy5 Graduate10]

I ran with Jo Whiley on the c25k app - I couldn’t get on with Michael Johnson or Sarah Millican but I know others loved them. The nhs podcast with Laura is good too but you can’t play your own music. Have fun.

[HappyNoodle Graduate10 in reply to Dexy5]

I love Jo too she has the best voice

[Tasha99 Graduate10]

No app for bridge to 10k. Go into the pin posts and find ju-ju-‘s plan for going to 10k. It’s a programme of runs. You can sign up with her for support too.

[HappyNoodle Graduate10 in reply to Tasha99]

Thank you, I just had a look at the plan it looks doable glad it’s not got a speed recommendation 😊 I’m a bit slow still

[Hidden]

I gave them all a go! You can change run to run, so I changed each run, especially as the weeks where the runs were the same were just repeats... boring after a while. The downloaded podcasts are just Laura, none of the other celebs, but they have more chat and tips which is good. The main difference was the music. App = less guidance, personal music choice as you can run both together. Podcasts = More great advice, but questionable music. I mixed it up to get the best of both.

Good luck with the programme, you're going to love it! 💫🏃‍♀️💨🏃‍♂️💨💫

[icklegui]

Ello, have you read the 'what next' in the FAQ? Written especially to suggest options for beyond C25K. Lots of us recommend the ju-ju- plan as Tasha99 has said - but don't forget the C25K+ podcasts as well and a wealth of other options for doing more with your running. Good luck with the end of C25K! I also had Jo as my trainer - so friendly!

[HappyNoodle Graduate10 in reply to icklegui]

Thanks I have been reading up a bit on here I’ll make sure I check out what next 😊

[icklegui in reply to HappyNoodle]

healthunlocked.com/couchto5... in case you need the link. Don't forget - the most important thing is to enjoy your post-grad runs

[HappyNoodle Graduate10 in reply to icklegui]

Thank you!