Oh wow. You're one tough cookie to keep going! I had a nasty fall in the winter on some ice, swore like a sailor, had a little cry and limped home. Take care of yourself, especially running in that heat!
Lol my saucony are fine. My cheap decathlon leggings normal much. And yes I will get some Epsom salts and keep them in. Thanks i ran today and was fine.
Ouchies! I hope it's ok now. well done for keeping going x
Lol. If there had been anyone around I'd have been so embarrassed but the horses were kind Nd didn't laugh . πand I can just blame the heat not my clumsiness !
I am really clumsy and have fallen several times. I fell once while peering nosily over a hedge at a posh hotel on the isle of Wight. I fell into the hedge, landing on my water bottle π. I cut my hand, knee, shoulder and was filthy dirty but I washed myself in the sea afterwards, which was heavenly
I have had one serious fall, when I fell headlong over another runner who had fallen. What a calamity π
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