Wk1 run 2 done.: Didn’t think I could do this... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Wk1 run 2 done.

Upagumtree profile image
UpagumtreeGraduate10
7 Replies

Didn’t think I could do this after a bad knee session and an awful argument over headphones in an Apple store! (I wanted to buy them and they refused to sell them to me!!!). Anyway got sorted and went out feeling not exactly positive today, but I did it!

Now booked gym session to help the knees, and looking forward to wk 1 run 3.

Written by
Upagumtree profile image
Upagumtree
Graduate10
To view profiles and participate in discussions please or .
7 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate10

Well done Upagumtree... hope you feel more positive now! I have added your name in on the June Quest too as extra motivation, as you had asked before. Good idea to do the knee strengthening exercises at the gym.

Ju ju's weekly runs can be done in any order to suit you...but it is quite nice to follow the long run with the shorter ( recovery or intervals) one.

Happy running :)

sallenson profile image
sallensonGraduate10

Apple probably have a policy that forbids them from selling anything to any potential customer who doesn't have a Shoreditch-beard or designer stubble with a signed affidavit from a local grooming atelier. And that's just the women.

Take it out on R3 (now known as the "Apple Nemesis Run" :-)

Upagumtree profile image
UpagumtreeGraduate10 in reply tosallenson

Will do!😎

sallenson profile image
sallensonGraduate10 in reply toUpagumtree

I seem to have wandered into the B210K Department Store by mistake. Yikes. Can you direct me back to the C25K Soft Play Area. My Mummy will be worried... :-)

in reply tosallenson

That's how we all got here. Before you know it, you will be running half marathons!

ju-ju- profile image
ju-ju-Graduate10

That sounds horrible..... and I hope you enjoy the gym session, and look after those knees....

Upagumtree profile image
UpagumtreeGraduate10 in reply toju-ju-

Bless you - just run 3 to do first, aiming for the distance! Then 2 days off before w2 run 1; and regular exercises in between. Fingers crossed 🙂

Not what you're looking for?

You may also like...

Wk1 Magic 10 Done 🤩

Last run of week 1 today 😆 ... by the beach! All through c25k I’d avoided running here, not sure...

Week 2 = Done ✅

Well... another one in the bag! I went off for my 6k run to complete week 2 this morning, I have...

Week 3 run 2: done, done, done!

Morning running fiends, 3.5k done today, saving the longer run 7k for the weekend. Lower back...
Sadie-runs profile image
Graduate10

Another run ticked off... Week 2, Run 2, 5k. Done!

Hello folks! Just a quick update from me, I managed another run, which was intended to be a morning...

60min done

Great session today did 60min jog/run felt good, technically sound first 10min oxygen and mind...
Knightrider_28 profile image
60minGraduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.