Well... another one in the bag!
I went off for my 6k run to complete week 2 this morning, I have to say it was already too hot, but I bravely pressed on
I tried to be a bit wiser and deliberately run at a more gentle pace, although a bit like Sadie the other day, I had trouble reducing my speed, but I did manage to keep the whole thing to an average of 7:17/km, which I’m happy with, though I will still need to slow down a bit if I’m to hit 10k.
Plenty of dog walkers to avoid, a few other runners, going the other way thankfully. It’s a bit awkward when I pass a walker just before I have to turn around, and then pass them again about 30 seconds later going the other way. Oh well!
I was certainly in need of a shower when I got back! But a good run, although I’m very aware of how much work I still have to do... still, onwards and forwards