Completed Juju’s 10 is the magic number prog... - Bridge to 10K

Bridge to 10K

16,334 members26,011 posts

Completed Juju’s 10 is the magic number program!

bsimonuk profile image
bsimonukGraduate10
14 Replies

I finished Juju’s program a few days ago: last Tuesday with the 10K . I found it ok . I still find the first 20 mins of a run hard going but my legs sort of have been going into a rhythm with the longer distances . I found it quite relaxing as I found my mind wondering off ...

Could I get the 10K badge please ? :-)

Written by
bsimonuk profile image
bsimonuk
Graduate10
To view profiles and participate in discussions please or .
14 Replies
SueKen profile image
SueKenGraduate10

Woohoo! Well done 👍

bsimonuk profile image
bsimonukGraduate10 in reply to SueKen

Thank you x

Sandraj39 profile image
Sandraj39Graduate10

Well done on your 10K! It is a great distance and you're so right about the first part of a run...never judge a run by how you feel in the first kilometre, I reckon! Happy running!🙂

bsimonuk profile image
bsimonukGraduate10 in reply to Sandraj39

Thank you x

O505k profile image
O505kGraduate10

Well done. Congratulations🎉🎉

bsimonuk profile image
bsimonukGraduate10 in reply to O505k

Thank you x

ju-ju- profile image
ju-ju-Graduate10

You superstar, well done! There is a pinned post to get your badge on the right... well deserved 😎

bsimonuk profile image
bsimonukGraduate10 in reply to ju-ju-

Thank you x

ju-ju- profile image
ju-ju-Graduate10

Here is the link:

healthunlocked.com/bridgeto...

Congratulations 🏆 And I know that first 20 minutes thing!

bsimonuk profile image
bsimonukGraduate10 in reply to

Thank you x

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Whoo hoo thats a brilliant acheivement bsimonuk😊. Huge well done.

Please ask for your Graduate 10 badge here...and I will be delighted to award it.

healthunlocked.com/bridgeto...

Great run...😊xx

bsimonuk profile image
bsimonukGraduate10 in reply to Bluebirdrunner

Thank you so much. I have just requested it x

Mummycav profile image
MummycavAdministratorGraduate10

👏🏻👏🏻👏🏻 Brilliant

You may also like...

10 is the Magic number W2 Complete,

5k this morning at a moderate pace, just under 35 mins, felt comfortable and was tempted to carry...

At last 10 is the magic number

taken longer to do it but loved drawing faces on my little bit of paper that I printed off. 10k...

10 is the magic number certificate

Here is the 10k certificate for all of you that have completed the plan. Sorry it’s a bit garish,...

FINALLY! completed week 2 of the 10 is the Magic Number 10k plan

keen to do a third treadmill run, it's been six days since the previous run. Have also not been...

10 is the magic number

need the distance as our village is pretty small. I even ran down cul de sacs to add a few metres....