Hello all! I'm looking to the group for advice please. I'm running 5k regularly and confidently and now need to work towards 10k as I have a race in May.
Please can you let me know which 5k to 10k app you most rate?
Hello all! I'm looking to the group for advice please. I'm running 5k regularly and confidently and now need to work towards 10k as I have a race in May.
Please can you let me know which 5k to 10k app you most rate?
Got to love autocorrect - you are running "confidentially"!!!!! Obviously under cover of darkness...
Look for ju-ju- 's six week plan on this forum, 10 is the magic number. I hope someone more technologically competent than me can post a link or I think it's in the pinned posts. Lots of us have done it. All you need is to read what you need to do, turn on your music and away you go, no fancy app required.
Look forward to seeing you on the podium in six weeks time.
Hahahaha! Thanks for your advice....and for spotting the typo!
Juicy Ju
C25k+ Stepping Stones podcasts
Bridge to 10k Samantha Murphy
In that order. There is tons of running there. Enough to keep you running into infinity 👍😃🏃♀️✔️
Slow and steady rule still applies