Well what a day! Crazy at work trying to get everything done before Easter, late collecting my 6 year old daughter from school due to heavy traffic and then having to deal with my wayward teenage stepson upon getting home. The weather was foul and by this time so was my mood and a horrible tension headache had set in.
Despite this I put on my running gear and drove my daughter to her gymnastics class. I decided to bite the bullet and run for the duration of her lesson and within 1km of starting I realised my headache had gone and my spirits had lifted. By the time I'd finished my usual route I was feeling very happy
I feel great now and found myself singing in the shower just now! Yay for running! 😁