Hi all,
I know I should see my Dr if I’m overly concerned, which I’m not.
I also appreciate this is a slightly medical question. But due to your experience & knowledge thought I’d ask for your opinions.
I’ve lost nearly 3 stone & dropped 4 dress sizes & am now a 10-12. My body has changed a lot!!
I’ve been running since July (started with C25k) I now run 5-8k three times a week. Just recently after a run I have an ache I’m my lower tummy (feels like I’ve done 100 sit ups)
Is this in anyway normal? Could it be my weak core or my undiscovered tummy muscles trying to tone up?? Lol
It diminishes during rest day then starts up again sometimes during my run but always after.
It’s not bad enough to warrant painkillers etc
Just wondered if anyone had experienced anything similar? I have had 2 c sections?!
Thanks in advance all!
🏃♀️🏃♀️🏃♀️