It was gorgeous and sunny again here this morning, and I had planned to get out before lunch, but what with one thing and another that just didn’t happen.
Instead I finally managed to get out with just enough time to squash in a run by the river, this evening, before fetching my eldest grandsprocket for one of his regular sleepovers.
According to my car it was 4.5 degrees outside, so I was glad I’d opted to wear 2 layers and a Buff as my MyAsics plan wanted me to aim for a pace that was something between 8 and 9 /km.
The moon was out, but it wasn’t quite bright enough to see without extra light, but my chest torch did its usual great job, so I didn’t trip or fall or put my feet in any holes. Though I think I did frighten some of the local wildlife as I could hear things scurrying around in the bushes.
Picture as proof that I actually ran to plan!