I was probably a bit silly as I had my flu jab yesterday morning and by 4pm I was yawning my head off.. didn’t feel poorly just really tired and so I managed to get to bed by 10, read for 10 mins and then put the light out. And was instantly wide awake again. I could hear neighbours tv, then people starting up their cars and driving off to god knows where at gone 11 at night, and then the skateboarders were back for a while until someone suggested they “ move along please” or something like that.then I was just going off and my lively son fell in the front door, chuckling drunkenly to himself before “ tiptoeing quietly” up the stairs and hiccuping loudly for the next hour till he fell asleep. So... it must have been about 12.30 when I finally dropped off and woke again at 6.50!!! Why??? I have no need to get up that early!!
So I got up just after 7 and out my running gear on and then faffed until 8 🙄and I set off. Again Beautiful and crisp morning but very sunny too and I remembered my shades this time. I was j tending to do the 5k run for this week but then realised I was a fair bit slower than lately so I decided to just plod on and make it 7k today.
I ran towards my daughters end of town and then up the back of the shops and her street towards the park school and then down over to the Park, along the Riverside and back across the Industrial estate and towards home again. Finished for up with a longer cool down walk than usual as I felt I needed it. Strangely enough although I felt like I was absolutely cr*p as I ran up the slope and then down to the park again I actually ran a PB along that section so maybe that’s why it felt hard work.
Then I got home and cooked Bacon and eggs for myself and my son and did a load of washing and then showered and now I am absolutely cream crackers!!
But I’ve done my run ( in my lovely dragon scale capris) and now I can relax for the rest of the day (in my Midnight Moth leggings) and do sod all.