Years of Running Wasted...: So, this is my... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Years of Running Wasted...

15 Replies

So, this is my first appearance on the grown-up site, am consolidating on getting 5k in my running DNA, before I go any further and decide whether its speed or distance for me in the future. But this is typical of my running life now.

The hunting season opened officially on 1st September, but on that day it was rainy and misty, so I guess the hunters stayed at home. Sunday morning, wet and very windy and a volley of shots confirmed my date with Mr Smooth, I put my head out of the window, gosh it was cold. It was at this point the faff-mouse appeared, Faffolino as she is known, is very sleepy most of the time but when she wakes up, she creates havoc. So after having put out all my clothes for the run, the vest top and shorts had to go back in the drawer.

Get the step ladder out to climb to the top of the wardrobe, to pull out the Autumn/Winter gear. More faffing ensues, which clothes to wear? Okay longer running capris, but which rain jacket, the pink polythene bag version or the orange and purple tasteful jacket, with bright yellow netted lining. Mr JCR who had decided rather wisely that he was not cycling this morning, made a helpful suggestion. Try walking around the house in both jackets and decide then.

Okay so that’s more faffing to do… Dismount stepladder, get dressed, take stepladder, put it in the ‘universal crap’ cupboard. Unlock doors, try on one jacket, walk around the house like a fluoro security guard. Okay decision – pink polythene bag version. Eventually, out the door, to the gates. Drat, Faffolino has struck again, it’s so windy that the automatic gates keep closing. I play chicken with the gates a couple of times and then get out. First run part up the Hill That Kills. Aha, I see a lady in her pyjamas, rather sassy ones with sun, moons and planets on them oh and gum boots and a parka. This is strange, the mums in pyjamas concept isn’t really seen here.

It seems Mrs Pigiama Mamma and Mr P-M, have a problem. About 15 minutes earlier one of their trees lost a significant branch to the wind – about 25cm in diameter and about 4 metres long, it is blocking the road. They are in the road, sawing it into smaller pieces so they can shift it out the way. I wish them ‘Buon Lavoro’ and carry on, looking towards all the trees, wondering if any more are about to fall down.

Head into Lovers’ Lane, get overtaken by a car which makes me jump. Faffolino tells me she hasn’t done yet – so I have to stop to remove a stone from my shoe. Back up Lover’s Lane and up to the Hill That Kills again, Mrs Pigiama Mamma is inside, Mr P-M is left fixing his netting fence, and a much smaller branch is neatly at the side of the road. Down to the bottom and back up again, for my last loop into Lovers’ Lane, it’s got a bit warmer and the rain has stopped, so I am sweating like the proverbial pig in my pink polythene jacket. Faffolino has hit me again, so I hop around taking off the pink, revealing my bright yellow top.

I decided to do another change of route and headed towards Cavendish Hill, I call it this because it has been a famous Giro D’Italia stage and also a stage for other Italian races. Mark Cavendish the Isle of Man cyclist has won here and been immortalised in paint on the road. The hill is very steep and years ago the local council decided to commemorate all the previous winners, starting with the earliest years at the bottom of the hill and as you rise, the list is more recent. I set off in September 2017 (no paint here as the stage hasn’t been here for a few years) and decided I would run down the hill to Mark’s name and back up. Great plan JCR, except the paint has faded so much you can no longer see his name, so having run from 2017 down to 1979 and still not found him, I decided to ‘run’ back up.

Progress slightly hindered, by stopping at the faded paintwork every few metres, this is a bitch of a hill. And as you can see from the pic, I didn't find him. So Mr Cavendish, if you want to remain immortalised in this corner of Italy, perhaps you could contact the Comune of Saltara and arrange for some new paint? I don’t know if Faffolino had decided to put the idea of Cavendish Hill in my running mind, but yes I was faffing because of taking photos.

I finish at 5.6km of proper running, but Cavendish Hill is a toughy…, and my final paces resembled Mrs Overall of Acorn Antiques, not I think the optimal running style I should be aiming for.

Late Postscript, Mr JCR has informed me that Mr Cavendish actually won a time trial here in the 2008/09 timescale, so I ran all the way down to 1979 and it was actually 29 years further up the hill. AAARRGGHHH. That’s 29 years of unnecessary running!

Average Pace -7 mins 55

Distance 5.6Km

Elevation Gain 90.9 metres

15 Replies
RebeccaSK profile image
RebeccaSK

and you actually ran up that? You're proper hardcore you!!!

in reply toRebeccaSK

Not all of it just 1979 to 2017, at the bottom of Cavendish Hill, there's a memorial park dedicated to Churchill, so that's another 40 years or more of running. I've got to get Mr JCR to Strava the whole thing, so I know what the challenge is, but it's on my to do list....

Hardcore stupid really

RebeccaSK profile image
RebeccaSK in reply to

On my running wish list for this evening are hills. Not such a long run but lots of hills - which is, to be honest, pretty easy to plan in my village. Let's hope my legs work after Sunday!

in reply toRebeccaSK

Blimey you're hardcore too, I'd have been booked in metaphorically for a health farm for a week before going out after your endurance test. Here's hoping you have a good one, go gently please...

RebeccaSK profile image
RebeccaSK in reply to

We go to Sicily on Monday - I'm just holding on for that!

in reply toRebeccaSK

Hope you enjoy it, it's on my 'must go back' list

Irishprincess profile image
IrishprincessGraduate10

Welcome Jan and what a great post, as usual. That looks a wicked hill but at least it sounds cooler. Good for you on the 5.6K. Keep getting out and sticking to a routine, that's all you need to do at this stage. And keep posting, of course 🙂

SuzyKK profile image
SuzyKK

Always totally impressed with your running of hills... I still find them almost impossible... I am also working on building up my distances/running duration... not actually that fussed about the speed - just want it to continue to be a regular part of my life :-)

in reply toSuzyKK

It was GrannyHelen57 who suggested the back stitch method of running, which is to identify landmarks up the hill run up to the first, then back down then aim for the 2nd and repeat until you are up the hill. I've done a few of those sessions since I found out about the method. I don't do many only about 5 or 6 minutes at a time, but it has helped with the hills...

I think I will be a comfort person not a quick one... so agree with you continuing to make it part of my life is more important than sprinting...

skysue16 profile image
skysue16Graduate10

Great post made me smile 😀

SuzyKK profile image
SuzyKK

ooohhh! I like the sound of GrannyHelen57 's method! I'll have to have a go :-)

Slinkymalinki profile image
SlinkymalinkiGraduate10

Well done you - la faffolina!? Love the hill tackling plan, I was definitely designed for comfort not speed!

Oldfloss profile image
OldflossAdministratorGraduate10

Well done:)

Anniemurph profile image
AnniemurphGraduate10

Brilliant post! I like the idea of years of running :)

Gillma profile image
Gillma

Faffolino 😂😂😂. She has relativo in Sussex-o!!!

Not what you're looking for?

You may also like...

The Queen of Faffing

After a good rest day yesterday (went to the gym but concentrated on upper body - as my eldest put...
Razouski profile image

Running day wasted 😳

I look forward to my running days, think about where I will be going and so I hate it when a plan...
JoolieB1 profile image
Graduate10

A stranger wore my running clothes!

My bright pink shoes, my bright pink jacket, my leggings with the hole in the calf...all worn by a...

Outdoors and Running Again at Last

This morning Mr Raz and I set off for Suffolk for his Christmas present/treat. We were meant to go...
Razouski profile image

Not much running involved

Met a friend for a walk today and wore my new trail shoes, bit of luck I did really, she turned up...
SueAppleRun profile image
Graduate10

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.