Boxing Day and my first 10k! πŸŽ„πŸƒπŸ»β€β™€οΈπŸ™ŒπŸΌ - Bridge to 10K

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Boxing Day and my first 10k! πŸŽ„πŸƒπŸ»β€β™€οΈπŸ™ŒπŸΌ

LouiseA profile image
LouiseAGraduate10
β€’11 Replies

Morning gang!

After my triumphant 60min run last week I went out this morning hoping to do another, but gentler, 60min run and as I was feeling so good, I carried in for a few minutes and did 10k!

It was a bit chilly, and I’m not sure how I managed it with all the absolute filth I ate and drank yesterday, but I’m so pleased, I did a huge whoop and air punching and the works when I finished!

Hope you’re all having a lovely Christmas and restful Boxing Day...I’m off to have a lie on the sofa and will be eating a box of cherry liquors as a treat!

Merry Christmas all πŸŽ„πŸŽ…πŸ½πŸƒπŸ»β€β™€οΈ

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LouiseA profile image
LouiseA
Graduate10
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11 Replies
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SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Congratulations πŸŽ‰ on your first 10k and how fast you ran you will be buzzing for days over that achievement All the excess rich food has turned my legs to lead this morning, I’d planned on 5k a day over 5 days over Christmas, hmm not happening today

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations on running your first 10K, well done, you deserve those Cherry Liquors as an award for your wonderful run.

To get your graduation badge and the word GRADUATE10 next to your username leave a message in the pinned posts on the right side of the healthunlocked Graduate10 December Homepage and tell the administrators that you have ran your first 10K.

AndrewJR75 profile image
AndrewJR75Graduate10

Well done LouiseA , great time as well!

What a fantastic run! Congratulations on your first 10k πŸ˜ŠπŸ‘πŸΌπŸ‘πŸΌ. Enjoy your choccies, I think you deserve them πŸ˜‹!

Birdlady64 profile image
Birdlady64Graduate10

Fantastic! Congratulations πŸ‘πŸ₯³ A cracking pace too.You will be buzzing for ages after that. Enjoy your cherry liqueurs you earned them this morning ! 😁

Runforurlife profile image
RunforurlifeGraduate10

Great run! Well done on your first 10k πŸ₯³πŸ₯³ It’s a great feeling isn’t it?! When you think where we’ve all come from on C25K, it’s a great achievement and slightly mad to think we’re running 10k now!!! πŸ’ͺ🏼πŸ’ͺ🏼

Catho78 profile image
Catho78Graduate10

Congratulations on your first 10K, and an awesome pace. Well done, merry Christmas πŸŽ‰πŸ₯³

Peter44 profile image
Peter44Graduate10

Heh, a boxing day, first 10k, how good is that, and well timed, run off all that xmas day food! Congratulations, bet your well chuffed ☺ and a good pace to, my last was about 80mins!Enjoy the rest of the holiday. πŸŽ„

Tasha99 profile image
Tasha99Graduate10

The filth you ate was just carb loading right? 🀣

Well done πŸ‘πŸ½

Lizcanrun profile image
LizcanrunGraduate10β€’ in reply toTasha99

You took the words right out of my mouth!

LouiseA profile image
LouiseAGraduate10β€’ in reply toTasha99

Lol, that’s the one! Definite carb loading...starburst sweets for breakfast was just to store energy! πŸ˜‚πŸŽ„πŸŽ…πŸ½

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