After my triumphant 60min run last week I went out this morning hoping to do another, but gentler, 60min run and as I was feeling so good, I carried in for a few minutes and did 10k!
It was a bit chilly, and Iβm not sure how I managed it with all the absolute filth I ate and drank yesterday, but Iβm so pleased, I did a huge whoop and air punching and the works when I finished!
Hope youβre all having a lovely Christmas and restful Boxing Day...Iβm off to have a lie on the sofa and will be eating a box of cherry liquors as a treat!
Merry Christmas all ππ π½ππ»ββοΈ
Written by
LouiseA
Graduate10
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Congratulations π on your first 10k and how fast you ran you will be buzzing for days over that achievement All the excess rich food has turned my legs to lead this morning, Iβd planned on 5k a day over 5 days over Christmas, hmm not happening today
Congratulations on running your first 10K, well done, you deserve those Cherry Liquors as an award for your wonderful run.
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Fantastic! Congratulations ππ₯³ A cracking pace too.You will be buzzing for ages after that. Enjoy your cherry liqueurs you earned them this morning ! π
Great run! Well done on your first 10k π₯³π₯³ Itβs a great feeling isnβt it?! When you think where weβve all come from on C25K, itβs a great achievement and slightly mad to think weβre running 10k now!!! πͺπΌπͺπΌ
Heh, a boxing day, first 10k, how good is that, and well timed, run off all that xmas day food! Congratulations, bet your well chuffed βΊ and a good pace to, my last was about 80mins!Enjoy the rest of the holiday. π
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