Unintentional and unexpected 10k: Yesterday I... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Unintentional and unexpected 10k

EThomas profile image
EThomasGraduate10
5 Replies

Yesterday I went out for a planned 5k run. It was drizzling as I left home but had been raining heavily overnight so I decided to avoid the country park as I thought it would be really muddy. I decided I would run the alternative route from home taking the roads.

I was planning a slow run and wasn't going to concern myself with pace, heartrate etc. I just wanted to run and listen to what my body was saying. Coming to the end of the 5k I felt great so thought I would carry on for a while. I had achieved 7.5k on Sunday so I knew I could carry on a bit further.

At 55 mins I thought why not make it to 60 mins. At 60 mins I checked Strava to find I was at 9k and still felt good. So the competitiveness side of me kicked in and told me to try for the 10k. Why not I thought! My legs felt ok, just starting to tire a little but otherwise I felt good.

I thought I would run into the country park as I knew the first part of the path was about 500m, so there and back would make it to 10k. As strava sometimes underestimates distance I carried on a bit longer. After 1 hour and 7 mins I had achieved the 10k. What a great feeling. Even better for being unexpected.

Somehow I even managed to get some PBs as well. I really don't know how that happened as I thought I was a lot slower than usual. My last 1k was the fastest of all, despite my legs feeling tired at the end. I am really pleased and even though it was yesterday I still have a huge smile on my face. I never thought I would get to that distance in such a short pace of time.

My colleague is now trying to persuade me to enter a 5k race. I'm not sure about this as I have never ran with anyone before. The race isn't until November so I have time to think about it.

Sorry for the long post.

Happy running everyone

Written by
EThomas profile image
EThomas
Graduate10
To view profiles and participate in discussions please or .
5 Replies
Roxdog profile image
RoxdogGraduate10

There's nothing like a surprise run! Sounds fantastic. Don't think it's your first 10k (seen your badge), but it was fast! Brilliant!

EThomas profile image
EThomasGraduate10 in reply toRoxdog

I claimed my badge yesterday but didn't get around to posting about the run until this morning.

Roxdog profile image
RoxdogGraduate10 in reply toEThomas

The glow will last for days as it's your first! I did my first 10k earlier this week and still can't believe I did it!

Buddy34 profile image
Buddy34Graduate10

Congratulations EThomas on your first 10k and no wonder you're still smiling its an amazing achievement and you've got your nice new badge . Well done

👏👏💪💪🥳🥳🥳🥳🥳

EThomas profile image
EThomasGraduate10 in reply toBuddy34

Thank you Buddy

Not what you're looking for?

You may also like...

2nd 10k But It Was Unintentional 🥵

This morning I wanted a run which would push me a little.....so I looked at the list available on...
Couchphoenix profile image
Graduate10

First 10K, done!

Friday night ended up putting a stop to Saturday’s park run (🥂🙊) so I decided to take myself out...
Pancakes86 profile image
Graduate10

The unexpected 10k

It was only supposed to be a 6 or 7k run to blow out the Christmas cobwebs but one extra kilometre...
Sigered profile image
Graduate10

To 10k and beyond!

Well... I was aiming for 10k, but seemed to overshoot a bit today. I learned that after about 6k I...
MadDave profile image

First 10k 🐢🐢🐢

I did my first 60 min run couple of weeks ago and have been consolidating. The plan was to work my...
Asnad-Run profile image
Graduate10

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.