Happy new year to everyone, as the title suggests I have not been running, unfortunately I am still on the injury couch. My Achilles is still giving me lots of trouble and I have finally bitten the bullet and have not tried running on it for at least 2 weeks. I find it starts to feel better then I run then it hurts then I can't run and so on. So here I am on the couch (well not actually on the couch) as I am doing more cycling and cross training to try and keep some conditioning. I am going to actually get some professional help (no not that kind) from a sports physio to see if they can get me fixed as time is marching on, I am not getting any younger and I am really frustrated that I had made such good progress that it has almost all been undone!
Life moves on and I am only competing against myself (which is worse as I am my own worst enemy) so you live and learn. If you have an Achilles problem get it sorted out!!
I hope that you are all pounding the streets for me and that you are injury/sick free and wish you all a fantastic running year. As Arnie says, 'I will be back'!