It’s officially 1 year today since I started running with the Couch to 5k app. My longest run so far has been 4 miles 😃. Sadly I’m celebrating from the injury couch, willing the bursitis in my hip to get better and doing strength exercises. Send me your best thoughts please, I haven’t run since the start of December, apart from a 10 minute test run that sent me back to the IC 😩😤😭
My 1 Year runniversary : It’s officially... - Bridge to 10K
My 1 Year runniversary
All the very best for your recovery 🤸♂️
Oh dear SJR, so sorry to hear that - you definitely have my best wishes for a speedy recovery. And we look forward to having you back running with us as soon as possible! Good luck - and happy runniversary!
Thank you! 😊
Congratulations on your runniversary, and we learn so much on the IC that I’m sure you will come back stronger. Hang in there and I hope you get back soon 😎
Thanks ju-ju-, me too!
Congrats Jill and wish you speedy recovery 🎉🏃♀️🏃♀️
Oh dear - very best wishes for your recovery. I hated being on the IC for just a few weeks, so I do sympathise.
Thanks, so do I. It just seems to be taking forever to get better 😕
Wish I could make it better for you. Hang in there!
I wish you could too lol 😂😂
hi SeeJillRun, so sorry to hear you having to rest up, hope you back to full health very soon, take care 🤕
Thank you! 😊
Congratulations on your runniversary. I wish you weren't on the IC and I hope you're back running soon. 🤗🤗🤗
Thank you, me too 😊
Sorry to hear you are on the IC but congratulations anyway. Good luck
Thanks Dexy5 😊
Congratulations - get well soon and hope yo recover soon and also hope your back to running goes nice and slow and smooth 😎
Thanks, me too! 😊
Congratulations on your runniversary SJR! 🎉 Hopefully you will soon be back on track.🤞
Happy runniversary Jill 🎈🎉🥂💪🏃♀️ And a big well done for keeping going.
Boo to the IC though, remember that injury is temporary, running is forever. This too will pass and you’ll be out there again with happy legs. Sending you lots of healing vibes x
Thank you, I really appreciate the reminder and the healing vibes are very welcome 😊xx
Well done on the milestone. The good thing about seeing it from the IC is that you can get a bottle of wine in you to celebrate!
Haha, that’s very true! 😂
Hi. Happy to runniversary... Sorry to read u r spending on the ic. Take care n sending healing vibes
Thank you! I appreciate the vibes 😊
Congrats on your runniversary! Keep up the good work with your strength exercises. You will be a better runner when you get off the IC
🎉🐱 New Year's Katnap 🐱🎉
Thanks, I hope so! 😀
Aww Jill, what a shame you’re forced to celebrate from the IC, but I’m sure your exercises will pay off soon. 🤞💪
In the meantime, be proud that you’ve been running for a year. If you’re anything like me, you won’t be able to imagine life before C25K! 😅 🏃♀️🏃♀️🏃♀️