my first sub 1hour 10kπ previous best 1.02 on same route.
Done it!!: my first sub 1hour 10kπ previous... - Bridge to 10K
Done it!!
![IanD62 profile image](https://images.hu-production.be/avatars/e52da0806aadaba810c44511e3c1595a_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_ee180b28a007400687e3cb67e89022ac_636115402858216000.jpg)
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![IanD62 profile image](https://images.hu-production.be/avatars/e52da0806aadaba810c44511e3c1595a_small@2x_100x100.jpg)
IanD62
Graduate10
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8 Replies
β’
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate10
Oh, that is a joyful thing, isn't it? Well done you!
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate10
Great stuff Ian , very impressive ! xxx
![skysue16 profile image](https://images.hu-production.be/avatars/4ae49277b0e53631ac5edd60b1b6b4e8_small@2x_100x100.jpg)
skysue16Graduate10
Brilliant, very well done. I can't imagine ever running 10k in under an hour!
![IanD62 profile image](https://images.hu-production.be/avatars/e52da0806aadaba810c44511e3c1595a_small@2x_100x100.jpg)
IanD62Graduate10
that was me not too many months ago,, keep goingπ
![Biscuit0107 profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Biscuit0107Graduate10
Well done!
![AnneDroid profile image](https://images.hu-production.be/avatars/f415aa3217056049055b2ef54b847e82_small@2x_100x100.jpg)
AnneDroidGraduate10
Woweeeee!
Brilliant run, sooooo fast!
![davelinks profile image](https://images.hu-production.be/avatars/2dfc9722816480608cf0f3c686964a97_small@2x_100x100.jpg)
davelinksGraduate10
Well done! I believe 45 mins is the benchmark, my friend did it in 55 mins and was slightly dissapointed! as has done it faster but not done 10k for some time, so probably needs to train more for the race. I'm way behind at 1.24 but 10k was a first for me, so can only improve next time. The actual race winner completed the course in about 34 mins, that's some going!π
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