My goal for 2015 was to complete 594km, I set the target as 12km multipled by 45 weeks plus 10% and I got no where near! I am 70km short!
I began running April 2014 by the October that year I ran my first 10km race, non stop in 1:21:46 (chip time)! I was so pleased. Since then the most I have ran continuously is 6km last April! I find it hard to run 2km these days! I have completed a 5km, two 10km and a HM all using a walk/jog combination.
Again I am very pleased with my journey so far. However I do feel a little let down by the fact my running is no longer continuous.
So my goals for 2016:
594km plus 10% 653.4km
To run continuously for 10km
To run three times a week
To complete 5km under 35 minutes (PB at moment 38:46)
Volunteer at, at least, one ParkRun
Good luck to those setting goals
Happy running to all 👟 🎅🏼