When I went out yesterday planning to run at least 5k, I felt OK so thought I would run on to 6k but the wind was blowing so hard couldn't hear the Runkeeper announcement, discovered I was nearly at 7k so kept going! Feel very happy that I did it and surprised. My legs were stiff on the day but fine the following day.
think I will stick to 6k as a maximum for now but maybe, 10k would b possible next year. Can't believe it as I just graduated from C25K 11 weeks ago.